Description
Awaken: Mindfulness Based Productivity Workshop
This is a very special Course designed for corporate employees to enhance mindfulness and productivity and offered by Yoga Master Manoj Joshi. It is based on his 4 decades of experience as an Environmental Scientist, Software Engineer, Yoga and Mindfulness Guru and a Transformational Life Coach.
Course Highlights:
Awaken: Mindfulness Based Productivity Workshop
Learn to Let Go… Transform… and Move Forward!
TheAwaken: Mindfulness Based Productivity Workshop is facilitated at workplaces as follows:
Time Duration: 1 to 2 Hours Offered in Group Setting
- Let Go with some simple Stretching and Breathing
- Create an “AHA Moment” with some Transformational Stories
- Move Forward with Meditation
- Reflective Group Discussion and Role Plays
- Q&A

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