Physical Wellness

Diseases such as Obesity/Weight Gain, Thyroid, Diabetes, Hypertension, Multiple Sclerosis, Arthritis, Extreme fatigue etc. are the symptoms of an absence of perfect physical and mental wellness – these need to be dealt with at both the physical and the mental level to reverse the malfunction of various important organs in our body such as the heart, lungs, kidneys, spleen, liver etc.

We address the physical wellness challenges by offering customized routines for Diet, Cleansing, Stretching and Breathing using the scientific principles of the ancient Indian disciplines of Yoga (that combines both physical and mental practices) and Ayurveda (a complete medicinal system).
The ancient yogic scriptures provide a complete understanding of the human body. For the purposes of ease of understanding, the human body can be simplified into three broad categories: Physical, Vital and Mental.
At Wellness by All Means, our Physical Wellness programs and services focus on all the three aspects: the physical body, the vital body and the mental body in order to help bring back your strength, vitality, energy and flexibility with our offerings of the following products:

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Wellness By All Means


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