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The Best of Yoga

Yoga for Mental Wellness

Relationship issues at home and work, Stress, Anxiety, Hypertension, Anger, Grief.

Yoga for Kid’s/Teen’s Wellness

Yoga is the solution to most of the problems that children and teens face today – stress, ADD, ADHD.

Yoga for Physical Wellness

For two years, Yoga Master and Life Coach Manoj Joshi had profound experiences

Yoga for Beauty of Body

That this group would somehow form a family the way we all became the Brady Bunch.

Explore 7 Secrets to Personal Excellence

Recently Completed Events

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Take a Free Session Today

Free 30 minutes consultation

Schedule

30 Jan

Saturday: Personal Excellence Program

With Manoj Joshi
 Sat 3:00 PM – 5:00 PM
Online Meeting

Saturday Event

31 Jan

Sunday:   Personal Excellence Program

With Manoj Joshi
 Sun 3:00 PM – 5:00 PM
Online Meeting

Saturday Event

New Year New Light 2021: Morning Batch

28 December

Online Meeting Mon, 9:00 AM-11:00 AM

Online Meeting

Evening Batch: New Year New Light 2021

28 December

 Mon, 3:00 PM-5:00 PM

Online Meeting

Finding Balance & Peace

Role of Mindfulness, Meditation, Yoga, Breathing, Spirituality & Visualization in Organizational Performance (HOW).

Discover You Happiness

Please Invite us for a Brown Bag Talk and Experience the Magnificence of your Mind Challenges: (WHY).

Testimonials

What People Are Saying

Manojji’s yoga class is exercise from head to toe…literally. His classes will teach you how to relax as well as invigorate both your mind and body through breathing exercises, stretching, and strengthening. He has a very friendly and gentle demeanor that is evident in the atmosphere for his classes. The classes themselves are unintimidating with a relaxed environment. We work hard and challenge our bodies in class, while still laughing and enjoying ourselves. I really enjoy attending these classes and am already reaping the benefits.

Pampa G.

cannot say enough good things about Manoj Joshi. I went to his 21 day boot camp that used to start at 5:00AM. A two hour boot camp passed by quick as Manoj kept it moving and interesting. We did the most difficult asans with ease under his guidance. If you let him know you have any aches and pains or ailments Manoj spends extra time with you and guides you through some poses that will help you. My sister was visiting me from India and commented that she had not seen yoga instructors in India teach as patiently and as well as Manoji. The rejuvination you feel after a session with Manoj is exhilarating. HIGHLY RECOMMEND MANOJ!!!!!

Sanjana A.

This yoga bootcamp was an amazing, life changing experience for me. It helped reduce stress, tone and built strength. Above all it has created a mindfulness to go about my work day and my family with a calm mind, kind heart and a healthy body.

Sudha Jamthe

Manoj follows a similar format for all of his classes.This helps to make the newcomer to yoga feel at home after only a class or two. He starts slowly, encouraging us to connect the mind, body, and breath.He gradually moves on to more challenging postures, encouraging students to let their own bodies determine what level of participation is best for them.It has been very exciting for me to find my strength, endurance, flexibility, and confidence gradually increase over time through the repetition of postures previously taught. Yet,one class is never exactly like the one before, or the one after. Each brings its own challenges and surprises while offering a certain measure of comfort and relaxation.

Linda Thorlakson

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Contact

[email protected]
+1 (510) 364-4162

Address

Suite # 200, 5500, Stewart Avenue, Fremont, CA 94538, USA

Wellness By All Means
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